workout classes
-
Monday Class
Time: 19:00 - 20:00Location: Studio Fitness Community
Hermetschloostrasse 77
8048 Zürich - Altstetten
2. FloorHow to get there:
5 min from Bahnhof Altstetten
20 min from HB Zürich
by Tram 2 or Bus 31 to MicafilParking spots available
-
Wednesday Classes
Times: 18:00 - 19:00
19:10 - 20:10
both same level
Location: Studio
Afro Cuban Bodywork
Militärstrasse 84
8004 ZürichHow to get there:
7 min walk from HB Zürich
by Bus 31 and 32 to Militär-/Langstrasse -
Saturday Class
Time: 11:00 - 12:00Location: Studio
Offdance
Zweierstrasse 106
8003 Zürich
How to get there:
2 min walk from Bahnhof Wiedikon
10 min from HB Zürich
by Tram 9 or 14 or Train from HB to
Bahnhof WiedikonLocation: Tanzwerk101
Pfingstweidstrasse 101
8005 Zürichcheck monthly schedule
-
Workshops / Special Classes
Check the events page for upcoming monthly special classes!
class description
warm up with basic afrodance steps / elements
full body exercises with own weight (body toning, cardio, sculpt and muscle strength)
dynamic afro dance moves
cardio intensive afrobeat song
stretching and cool down
work out in a group
for all levels
party and dance with me!
Free Trial class (Gratis Probestunde)
You absolutely don’t have to be a dancer or fitness geek to join this easy to follow class!
Wether you’re a beginner or have fitness experience - everyone all ages is welcome!
What to bring?
Workout clothes, Workout shoes, a water bottle, a towel - and good vibes!
Afro Workout is a Member of the Swiss Dance Association - Tanzvereinigung Schweiz - and recognized by the health insurances.