It‘s time for some Amapiano😎

Amapiano Dance Workshop - with amazing Guest Teacher Selina! 

Saturday 12. April, 11:00-12:30 @ Offdance

So hyped to have Selina on board for this special Workshop! Such a talented dancer and choreographer, happy to show us her powerful and energetic Amapiano dance skills

It's suitable for all levels and beginners! Always enjoyable and a fantastic chance to learn from other teachers

Amapiano dance is a lively mix of smooth footwork and funky moves that groove to the beat of South Africa’s Amapiano music. It’s all about having fun and feeling the rhythm!

When and Where:
Saturday, 12. April 2025
11:00-12:30

Location:
Offdance Studio
Zweierstrasse 106
8003 Zürich

Workshop 90min
49.- CHF
Your spot will be secured and confirmed after payment.

I’m really looking forward to this!

AFRO DANCE Fusion - Beginners Choreo Workshop with Vanessa!

Saturday 22.March 11:00-12:30 @ Offdance Studio

for every level and for beginners!
Are you ready for the next special Workshop?

Join us for an exciting Afrodance Fusion Workshop, where rhythm meets creativity! Whether you're a beginner or have some dance experience, this class will teach you a blend of basic and fresh Afrodance steps, followed by a fun, high-energy choreography. 

Get ready to move, groove, and feel the beat as we explore Afro-inspired dance styles with a modern twist. No experience required—just bring your energy and love for dance! 🕺🏽 

When and Where:
Saturday, 22. March 2025
11:00-12:30

Location:
Offdance Studio
Zweierstrasse 106
8003 Zürich

Workshop 90min
35.- CHF
Your spot will be secured and confirmed after payment.

book your spot here:
https://afroworkout.as.me/afrodancefusionworkshop

I’m really looking forward to this! Hope to catch you there!

Brazilian Funk - Beginners Steps and Choreo Workshop with Vanessa! 💃🏻🇧🇷

Saturday 1. February, 11:00-12:30 @ Offdance Studio

We will be learning and practicing Brazilian Funk Dance style, for all levels and for beginners! 

Brazil funk dance is a high-energy, rhythmic dance style that originated in Rio de Janeiro, characterized by hip movements, fast footwork, and fluid body motions, performed to the beat of Brazilian funk music

90 min Workshop
Program:
- Warm up and Brazilian Funk basics and steps
- Short break
- Brazilian Funk choreo steps

When and Where:
Saturday, 1. February 2025
11:00-12:30

Location:
Offdance Studio
Zweierstrasse 106
8003 Zürich

Workshop 90min
35.- CHF

Your spot will be secured and confirmed after payment.

So excited for this! Hope to see you there!

PAST EVENT - more Workshops and events coming soon!

DANCEHALL FEMALE WORKSHOP with Dancehall Queen Lucille Aires!

Saturday 7. December 2024, 11:00-12:30

@Tanzwerk, Pfingstweidstrasse 101, 8005 Zürich

Dancehall pro dancer Lucille will join us on this special Dancehall Workshop, beyond excited to have her! She‘s amazing, you‘ll love her energy!

The dance style is called Dancehall female but of course everyone is welcome to join!

It‘s for all levels and for beginners! Always fun and a great opportunity to learn from other dancers and teachers

90 min Workshop
Program:
- Warm up Afro Workout by Vanessa
- Short break
- 60 min Dancehall female by Lucille

Workshop 90min
49.- CHF
Your spot will be secured and confirmed after payment.

So freaking excited for this! Hope to see you there!

PAST EVENT - NEW EVENTS COMING SOON!

AFROHOUSE WORKSHOP with special guest Akram Bouchiba!

Lovely Afrohouse & Kuduro Dancer Akram @akrambc will join us for a fun and energetic special class, learning different Afro styles and new Afrohouse steps and choreo!

It‘s for all levels and for beginners! Always fun and a great opportunity to learn from other dancers and teachers

Excited to do a Special Class together on Saturday
2. November 2024, 90 min Workshop

Program:
- Warm up Afro Workout by Vanessa
- Short break
- 60 min Afrohouse steps and choreo by Akram

When and Where:
Saturday, 2. November 2024
11:00-12:30

Location:
Off Dance
Zweierstrasse 106
8003 Zürich

Workshop 90min
49.- CHF
Your spot will be secured and confirmed after payment.

So freaking excited for this! Hope to see you there!
sign up here:
https://afroworkout.as.me/afrohouseworkshop

PAST EVENT

Workshop: Afrodance Workout & Samba/ Brazilian Funk with Helio

I‘ve teamed up with Helio from @dancefunfitness !! a very talented and fun Brazilian Dance Teacher!

Excited to do a Special Class together on Saturday 28th September, 90 min Workshop

Program:
- Warm up Afro dance Workout by me
- Short break
- 60 min Samba and Brazilian Funk Steps by Helio

for all levels

Saturday, 28th September 2024
11:00-12:30

Location:
Off Dance
Zweierstrasse 106
8003 Zürich

PAST EVENT

I‘ve teamed up again with @mooga.vegan for an AFRO WORKOUT & Picnic BRUNCH on Saturday 6. July!

This event is all about connecting to eachother during and after the class, all about our wonderful Community!

When:
Saturday 6. July 2024
11:00-12:00 Afrobeats Workout
from 12:00 Afro Brunch on location

Where:
Offdance Studio
Zweierstrasse 106, 8003 Zürich

If the weather allows we will move to a nearby parc and enjoy our Picnic Brunch there together🌮🌳☀️

PAST EVENT

Workshop - Afro Dance Workout & Breathwork Session

This will be one for the soul 🙏🏼

I‘ve teamed up with Seraina @sera.aina
She‘s a Breathwork Trainer and will teach you breathing techniques to help you feel more relaxed, to stay mentally focused and reduce stress and anxiety. Breathwork comes with many physical and emotional benefits.
We all need a calm moment in our lives

We will do a Special Workshop together on Saturday 1. June, 90 min Workshop
- 45 min Afro Workout
This will be a low impact Afro Dance Workout, no heavy jumps and moves, more focus on definition
- 45 min Breathwork session after with Seraina

Breathwork - various breathing exercises, such as slow, controlled breathing and fast, energetic breathing, to release stress and feel more conscious and connected to yourself
Try it out with me🙌🏼

When and Where:
Saturday, 1. June, 11:00-12:30

Location:
Off Dance
Zweierstrasse 106
8003 Zürich

This will be a different and unique experience
Let’s share this together!

PAST EVENT

Afro Dance Workout class Outdoors - at the lake 🌊💃🏻

Saturday 25th May 2024
11:00-12:00

Location:
at Landiwiese, Zürich

exact location after booking

See you there!
Vanessa

PAST EVENT

Afro Dance WORKSHOP

I‘ve teamed up with Christian from @afrofitclubdxb !! He‘s a talented and very kind Afro Fitness and Afro Dance Teacher from Cameroon but living and teaching in Dubai! 

We will do a Special Class together on Saturday 27th April,
90 min Workshop

Program:
- Warm up Afro Workout by me
- 20 min Afro Fit steps by Christian
- Short break
- 45 min Afro dance Choreo by Christian

Saturday, 27th April
11:00-12:30

Location:
Off Dance
Zweierstrasse 106
8003 Zürich

PAST EVENT

Afro Workout BOOTCAMP

This will be a different Afro Workout, it will be more fitness-oriented, focusing on strength and definition. It‘s an intense full body workout, super efficient and boosts your energy💪🏼

This Bootcamp will be a intervall circuit workout (short intervalls of alternating exercises) we will use equipment like weights, dumbbells, ropes, TRX, stepper and more, and of course everything to Afrobeats music and with afro dance steps in between! Will be fun and energising.

It will take place in an amazing big Studio with a soft mat floor to protect your joints.

When and Where:
Saturday, 16. March 11:30-12:30

Location:
Alexander Martinez Studio
Flüelastrasse 6
8048 Zürich

Program:
- Warm up with Afro dance steps
- High intensity circuit Workout with equipment or own body weight to Afrobeats music
- Stretching

All fitness levels welcome!

Price Bootcamp 60min
35.- CHF

PAST EVENT

I‘ve teamed up with Alisha from @twerkzone.ch for a Afro Twerking Workshop! She‘s an amazing Twerking Dance Teacher!

We will do a Special Class together on Saturday February 10th, a 90 min Workshop

- 45 min Afrobeats Workout by me
- 45 min Twerking Basics by Alisha

When:
Saturday, 10. February 2024
11:00-12:30

Location:
Off Dance
Zweierstrasse 106
8003 Zürich

After my Afro Workout Alisha will teach us the basics of Twerking 🍑 and I‘m excited too!

What to wear:
For the Afro Dance Workout you can wear Gym/ Dance clothes.
For the Twerking: Shorts that are not too tight or loose pants are best.

for all levels!

Price Workshop 90min
49.- CHF

*with Afro Workout Abo Package
+ 24.- CHF

PAST EVENTS

I‘ve teamed up with @mooga.vegan for an AFRO WORKOUT & BRUNCH event!

@mooga.vegan will prepare for you a DELICIOUS Afro brunch Bowl after the class!

This event is all about connecting to eachother during and after the class, all about our wonderful Community.

When:
Saturday 4. November

Program
11:00-12:00 Afro Workout
12:00-13:00 Afro Brunch on location

Where:
Offdance Studio
Zweierstrasse 106, 8003 Zürich

*if you have an Afro Workout Abo Package you can also use it for this special class

* single class 28 CHF Afro Workout
* the brunch will be payed on location

So excited for this!

PAST EVENTS

I‘m announcing my first Afro Workout Special class!

AFRO HEELS class on Saturday Morning, 24th June 2023, from 11:00-12.00.

Location:
Offdance Studio
Zweierstrasse 106
8003 Zürich
1. Floor

Afro Heels:
- combines the strong and sexy attitude of dancing in heels with the vibrant and upbeat vibes of Afrobeats.
- incorporates a lot of energy and confidence boost
- targets a lot of muscle groups. This helps maintain posture and improves balance.

If you cannot dance in heels, don‘t worry, barefoot is also fine!

*if you have an Afro Workout Abo Package you can also use it for the Special classes

*single class 28 CHF

Bring your Heels and sexy attitude! You can wear your shortest shorts, or whatever you feel comfortable and sensual, celebrate yourself!