PAST EVENT

Afro Workout BOOTCAMP

This will be a different Afro Workout, it will be more fitness-oriented, focusing on strength and definition. It‘s an intense full body workout, super efficient and boosts your energy💪🏼

This Bootcamp will be a intervall circuit workout (short intervalls of alternating exercises) we will use equipment like weights, dumbbells, ropes, TRX, stepper and more, and of course everything to Afrobeats music and with afro dance steps in between! Will be fun and energising.

It will take place in an amazing big Studio with a soft mat floor to protect your joints.

When and Where:
Saturday, 16. March 11:30-12:30

Location:
Alexander Martinez Studio
Flüelastrasse 6
8048 Zürich

Program:
- Warm up with Afro dance steps
- High intensity circuit Workout with equipment or own body weight to Afrobeats music
- Stretching

All fitness levels welcome!

Price Bootcamp 60min
35.- CHF