class description

• warm up with basic afro dance steps / elements

• full body exercises with own weight (body toning, cardio, sculpt and muscle strength)

• dynamic moves

• stretching and cool down

• work out in a group

• for all levels

• party and dance with me!

Wether you’re a beginner or a fitness geek - everyone all ages is welcome!

What to bring?
Workout clothes, a water bottle, a towel - and good vibes!